INFRARED SAUNA BENEFITS
Detoxification
Remove stored toxins from your body because you sweat 2-3 times more than a traditional sauna.
Weight loss and control
One 30 minute session burns up to 300 calories and an increase of up to 800 calories for your daily caloric burn.
Pain relief
Sauna therapy/Far infrared therapy has been effective in providing pain relief to those suffering from back pain, sprains, strains, fibromyalgia, rheumatoid arthritis, headaches, and many other muscular-skeletal ailments.
Stress relief
Infrared therapy has been shown to promote a rebalancing of the body’s hormones through its effect on the autonomic nervous system, thereby reducing the negative physical impact of stress on the body.
Improved immune system
A sauna session raises your core body temperature resulting in an artificial fever. As a result, your body’s immune system is stimulated and strengthened.
