INFRARED SAUNA BENEFITS
Remove stored toxins from your body because you sweat 2-3 times more than a traditional sauna.
Weight loss and control
One 30 minute session burns up to 300 calories and an increase of up to 800 calories for your daily caloric burn.
Sauna therapy/Far infrared therapy has been effective in providing pain relief to those suffering from back pain, sprains, strains, fibromyalgia, rheumatoid arthritis, headaches, and many other muscular-skeletal ailments.
Infrared therapy has been shown to promote a rebalancing of the body’s hormones through its effect on the autonomic nervous system, thereby reducing the negative physical impact of stress on the body.
Improved immune system
A sauna session raises your core body temperature resulting in an artificial fever. As a result, your body’s immune system is stimulated and strengthened.